Classes Schedule

Start with some simple stretch.....

Yoga connects the body to the mind and spirit by intense flow and helping students achieve “Balance” in their practice and lives. Our classes includes comprehensive practice to strength your arms and legs and create balance to your body and mind.

A dynamic sequence will follow you in the hot room, which help you to improve your strength and flexibility and burn your calories.

Sunday

  • Daily Meditations

    -

  • Power Yoga

    -

  • Asana Yoga

    -

  • Mate Pilates

    -

  • Yogilates

    -

Monday

  • Power Pilates

    -

    Briohny Smyth

  • Hatha Yoga

    -

  • Fitness

    -

  • Cardio Sculpture

    -

  • Yoga Stability

    -

Tuesday

  • Daily Meditations

    -

  • Power Yoga

    -

  • Asana Yoga

    -

  • Mate Pilates

    -

  • Yogilates

    -

Wednesday

  • Power Pilates

    -

    Briohny Smyth

  • Hatha Yoga

    -

  • Fitness

    -

  • Cardio Sculpture

    -

  • Yoga Stability

    -

Thursday

  • Daily Meditations

    -

  • Power Yoga

    -

  • Asana Yoga

    -

  • Mate Pilates

    -

  • Yogilates

    -

Friday

  • Power Pilates

    -

    Briohny Smyth

  • Hatha Yoga

    -

  • Fitness

    -

  • Cardio Sculpture

    -

  • Yoga Stability

    -

Awakening Our Spiritual Heart

We are located in Park Slope, Brooklyn on
Sixth Avenue near the corner of St. Marks Avenue

AsanaContact@gmail.com

(00)345- 45678913 & 789123476

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